Just 5 minutes

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Happy start to the working week!
With this week’s motivational Monday post, I realise that I need to do this a lot more often. Clarity is so important and much-needed in a world where we are always on the go. Even just five minutes alone can make a difference. You may need to take that time at work when everything is just getting too much or, at home in your room to define your plans and goals.
Even if you can’t do it every day, maybe twice or three times a week could help.
I’m going to challenge myself to do this – to switch everything off and just sit, think and clear my mind. I’m sure I could do more than five minutes a day.
Would you like to join me?

Mich x

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8 Comments

    • 30/10/2017 / 8:49 PM

      I’m usually rushing in the morning. Maybe I should wake up earlier to be able to do this. X

  1. Pam
    31/10/2017 / 9:04 AM

    girl im with you, especially at work as it has been sooo busy these past few months 🙁
    Pam xo/ Pam Scalfi♥

    • 31/10/2017 / 11:26 AM

      I tend to get up and walk around when I get a little stressed out, or find a quiet place for a few minutes.

    • 20/11/2017 / 12:53 PM

      Haha true. It doesn’t always work but as long as it works most days. I’m working on it too 😃 xo

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