Happy start to the working week!
With this week’s motivational Monday post, I realise that I need to do this a lot more often. Clarity is so important and much-needed in a world where we are always on the go. Even just five minutes alone can make a difference. You may need to take that time at work when everything is just getting too much or, at home in your room to define your plans and goals.
Even if you can’t do it every day, maybe twice or three times a week could help.
I’m going to challenge myself to do this – to switch everything off and just sit, think and clear my mind. I’m sure I could do more than five minutes a day.
Would you like to join me?